Join a new weekly virtual programming series titled "Get Fit" by the ECA Sports Diplomacy Division at the Department of State . The program features the Sports Envoy alumni sharing at-home exercises and talking about their Sports Envoy experiences.

Today we are rebroadcasting the talk by Deja Young, Paralympic Gold Medalist and Team USA champion! Deja will lead us through her favorite in-home fitness routine and will also share her story and the power of sport to promote disability rights and ibclusion, specifically on her most recent Sports Envoy exchange to Nigeria. Submit your questions for Deja in the chat below with the  and we’ll share your question with Deja when we see you online! 

Keep your mind sharp, your global community close, and your body healthy by joining us this Wednesday to GET FIT! 

This event is a part of the AMC Online programming. When registering below, please submit your valid email address to receive a link to this event on May 13 at 17:00 Moscow time.

To join other AMC Online programs, please check the American Center’s website and TimePad calendars.

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