The "Mindfulness in Daily Life" series will help you develop simple and creative everyday mindfulness practices so that you might more deeply experience and enjoy this precious life. 

These webinars are hosted by  Busshō Lahn, founder of Flying Cloud Zen Spiritual Practice Community and a popular speaker, retreat leader, spiritual director, and author. He has worked at the Minnesota Zen Meditation Center for many years.

Please see the full schedule of events and topics below.

The event topics correlate directly with AMC’s Wellness Club, which meets twice a month on Tuesdays over Zoom.

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ALL AMERICAN CENTER IN MOSCOW EVENTS ARE FREE OF CHARGE / ВСЕ МЕРОПРИЯТИЯ АМЕРИКАНСКОГО ЦЕНТРА В МОСКВЕ БЕСПЛАТНЫ

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To watch this event live, tune in to the American Center in Moscow’s YouTube channel and VK page. You can also watch the recordings of these events on the same platforms after the event’s end.

You can register below and leave your valid email address to receive a reminder 30 minutes before the online event begins.

To join other AMC Online programs, please check the American Center’s website and TimePad calendars.